A recap of 2026’s Tune-Up Tuesdays series
We kicked off the new year with Journey’s popular Tune-Up Tuesdays — and this time, we went big! Every Tuesday in January at 2 p.m., registered participants joined us live for four practical, upbeat sessions designed to help you start 2026 strong.
Our expert presenters covered everything from meal planning that doesn’t break the budget and strength and stability tips to prevent falls, to home maintenance strategies and tech decluttering (with a peek at AI basics). Each session was packed with actionable advice, helpful resources, and plenty of great insights.
If you missed out, don’t worry — individual recaps and video links are below, so you can tune in and catch up anytime. Happy viewing- and here's to your best year yet!
We'll post recaps after each session, so check back often!
Tune Up Your Meal-Planning Skills: Tips to Save Time and Stretch Your Budget
Featuring Molly Christenson, Financial Literacy Program Coordinator at UBT
Molly kicked off the year’s first Tune-Up session with a fun participation exercise to see how everyone approaches grocery shopping (spoiler: our answers were all over the board!). From there, she shared creative ways to stretch your budget, avoid impulse buys, and make meal prep less stressful. We learned how a little planning can make a big difference — from mapping out meals to traveling the perimeter of the grocery store.
Her upbeat, practical tips made meal planning feel totally doable. The presentation was packed with smart, actionable takeaways, and the Q&A delivered even more helpful insights. Missed it? No worries — you can still catch all the hacks and inspiration that will make both your wallet and your belly happy.
Tune Up Your Strength and Stability: Workouts and Tips to Prevent Slips and Trips
Sam packed a lot into this week’s Tune-Up Tuesday, starting with straightforward definitions of strength and stability and how they work together to reduce fall risk. She used real-world examples to show just how common — and preventable — slips and trips can be. From there, she walked attendees through practical strength-building and balance-focused exercises, including sit-to-stand movements and sliding-step drills.
Sam emphasized challenging your body safely so it can keep learning and adapting. She wrapped up with classes and activities that can boost balance and stability — plus simple places for beginners to start. The session was full of actionable strategies to help you feel stronger and steadier. Miss it live? Catch the replay for tips you can use today
|
CFP Board owns the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®, and CFP® (with plaque design) in the U.S.
Learning Center articles, guides, blogs, podcasts, and videos are for informational purposes only and are not an advertisement for a product or service. The accuracy and completeness is not guaranteed and does not constitute legal or tax advice. Please consult with your own tax, legal, and financial advisors.
